Exploring the Favorite Spots of Muddy Sneakers’ Instructors

Samantha's Favorite Hike

At Muddy Sneakers, our team finds inspiration in North Carolina’s stunning landscapes, and we love sharing our favorite spots to connect with nature. Whether it’s an adventurous trail or a peaceful spot to take in the beauty of the natural world, these places hold a special place in our hearts. Here are some of our instructors’ go-to locations for exploration and discovery.

Samantha’s Favorite: Black Balsam Knob on the Art Loeb Trail

Samantha's Favorite Hike

Tucked in Pisgah National Forest, Black Balsam Knob offers an unforgettable hiking experience. Samantha describes it as a perfect mix of mystery and majesty:
“I love walking through the evergreen forest and then eventually reaching the knob, which provides wonderful views in all directions! I love that people can still camp up there, and it is just beautiful any time of year. It is 1.4 miles out and back, but not for the faint of heart—there is a consistent, moderate incline as you make your way up to the knob.”

If you’re up for a bit of a climb, this trail rewards you with stunning 360-degree vistas and an escape into the tranquility of the mountains.


Lucy’s Favorite: Morrow Mountain State Park

For Lucy, the beauty of the Uwharrie Mountains and Lake Tillery make Morrow Mountain State Park her favorite spot. She shares:
“When I am finished hiking, they have a beautiful pool to swim in during the summer. I think the Fall Mountain Trail that is a four-mile loop is the perfect length for my visits. It has beautiful views of Lake Tillery and also some challenging inclines to get your heart rate up. Don’t leave before visiting a scenic overlook at the top that is accessible by road or trail.”

With over a dozen trails to choose from and opportunities for boating, swimming, and enjoying stunning views, Morrow Mountain offers something for every adventurer.


Jennifer’s Favorite: Lookout Trail and Old Mitchell Toll Road to Rattlesnake Mountain

Jennifer’s connection to Lookout and Rattlesnake Mountain is deeply personal, tied to both family memories and breathtaking views. She says:
“I love hiking these trails in the winter to avoid crowds and get better views. This hike has two wonderful observation stops at the tops of Lookout Mountain and Rattlesnake Mountain. From there, you can see Montreat, the Seven Sisters mountain range, the Swannanoa Valley, and the Great Balsam Mountains in the distance.”

For Jennifer, this hike combines accessibility and flexibility:
“This is my most recommended hike because it is easy to access, can be adapted to fit various needs, and can be added to anyone’s itinerary when visiting Black Mountain or Montreat.”

Whether for nostalgia or adventure, this hike is one to remember.


Nicola’s Favorite: Window Falls Trail in Hanging Rock State Park

Nicola finds peace and beauty in the simplicity of the Window Falls Trail. She reflects on her first visit:
“When I first hiked this trail, it was snowing. Make sure to go through the window and look left to see the hidden falls!”

At just 0.6 miles, this trail is accessible for hikers of all levels, leading through a serene forest to a stunning waterfall. It’s a gentle reminder that sometimes, the most enchanting experiences are found in the quiet simplicity of nature.


Austin’s Favorite: Three Lakes Trail in DuPont State Forest

Austin is drawn to the tranquility and natural beauty of Three Lakes Trail in DuPont State Forest. He shares:
“Three Lakes Trail provides beautiful lake views and plenty of opportunities for encounters with nature! Away from the hustle and bustle of the highly foot-trafficked areas of Triple Falls, High Falls, and Hooker Falls, Three Lakes allows hikers an opportunity to truly experience the natural beauty of DuPont State Forest.”

This moderate trail spans approximately 5 miles, including a hike to and from the trailhead. Highlights along the way include the Covered Bridge over High Falls, Lake Dense, Lake Julia, and Lake Julia Dam.

Austin offers some practical tips:
“Plan on going first thing in the morning as parking can fill up quickly, especially on weekends. This is a rather long day hike with few places to fill up water and stop for public restrooms. Be sure to pack good hiking shoes, lots of water, and plenty of snacks!”

For those looking to escape the crowds and immerse themselves in nature, this trail is a gem.


These favorite spots reflect not just the beautiful landscapes of North Carolina but also the personal connections and memories we create in nature. We hope they inspire you to lace up your boots and explore these breathtaking locations for yourself.

Where are your favorite spots to connect with the outdoors? Share your adventures with us—we’d love to hear about the trails and treasures you hold dear!

Happy exploring!

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